Back pain from lifting your toddler
I am somehow still in pain even after 2 weeks since I pulled my back from lifting Sofia.
I had a massage over the weekend and the aftermath was so painful to bear with. Some says I shouldn't have had the massage, whilst some say I should since it had already been more than a week. The lady masseuse is my normal go-to and so I went. I was told to brave the soreness on the very next day, but never did it crossed my mind that it'd be this badly sore.
| Still carrying this little one even with the pain I'm having. How can I not? |
It is now day 3 post-massage.
I am feeling much better and I can now freely do chores again albeit still in fear. Getting in and out of bed is smooth but still with a little soreness. It still hurts though not as much, whenever I sit for a long time especially in the car since I have to sit up and elongate my leg to accelerate/brake.
I am still putting yoga or any form of exercises on hold for the moment. Yes, I am as stiff as a log once again. Can't even reach my toes during a forward fold now; I even do a seated-solat now. T_T
Not quite a good personal start to the new year eh?
Allah is testing me early in the year.
Inshaa Allah all will be better soon.
Amin.
0 comments